X-Message-Number: 10859 From: "Thomas Nord" <> Subject: Trusts. Good fats. Guns Date: Wed, 2 Dec 1998 00:47:11 -0000 I just talked to a friend who is a lawyer. He has read the Stiftelse-law and agree its indefinite in time just as I claimed. But may be charged normal taxes of i.e. 30% on dividends etc. and need a chartered accountant. Thats another matter though. He has no time for more clients at the moment, but there are several others, and perhaps other places with equal laws in EU and lower taxes. ----------------________ This is some of my knowledge too for years back, therefore From Science News: "High-Fat and Healthful Scientists offer a nutty recipe for hale hearts and slim physiques By Janet Raloff Thanksgiving ushers in 5 weeks of feasts and partying for most people in the United States. The gustatory temptations of the holiday season seem unavoidable. Store displays and magazine covers bombard the senses with a smorgasbord of treats, usually mouth-watering caloric confections that derive much of their palatability-and calories-from fat. As families reunite to celebrate, they break bread and, too often, all dietary resolve. Well-meaning neighbors and coworkers can aggravate the situation with offerings of nuts and chocolates. The good news is that not all of this high-fat fare is necessarily bad for one's health. In fact, some of the treats could serve as a springboard to a healthier diet, a variety of researchers believe. The trick-and, of course, there is a trick-is not only to sample these foods in moderation but also to steer toward those that derive a large proportion of their calories from monounsaturated fats. While the best-known source is olive oil, monounsaturated fats also predominate in the rapeseed-derived canola oil. Neither of these, however, sends out the same siren call as a third blockbuster source of these fats: nuts. Unlike liquid oils, nuts-which can derive up to 80 percent of their calories from fat-appeal as snacks, glorify as garnishes, and add texture to stir-fries and pasta. Hazelnuts, macadamias, almonds, pecans, and pistachios all furnish 57 to 83 percent of their fats as monounsaturates. Although technically a legume rather than a nut, peanuts also pack a hefty dose; monounsaturates comprise roughly 50 percent of their fat. Brazil nuts, walnuts, and cashews deliver at least one-quarter of their fats as monounsaturates. For years, the conventional wisdom has held that all high-fat foods promote artery-clogging plaque. Though the warning still holds for recipes that depend on butter, cream, or other rich sources of saturated fats, a different rule now appears to apply to foods rich in monounsaturates. Indeed, a host of new dietary trials indicates that high-mono-fat diets lower the risk of cardiovascular disease-in some cases, even more effectively than do the standard low-fat diets that the American Heart Association (AHA) advocates. Such findings could transform the image of crowd-pleasing nuts from a sinful indulgence to a healthful staple." _____---------- Russia have problems with to many illegal guns and violent crimes. Are their solution allowing more or all people with guns to defend themselves? No they may get back the deathpenalty, and up to 20 years for gunrelated crimes and posession, we have up to 4 years. Mvh/Sincerely/Long Life Thomas Nord Rate This Message: http://www.cryonet.org/cgi-bin/rate.cgi?msg=10859