X-Message-Number: 7427 Date: Sun, 5 Jan 1997 12:16:32 -0800 From: Tim Freeman <> Subject: Cooking for Calorie Restriction Calorie Restriction is the life extension technique with the most scientific support. In many experiments done by many different researchers, it has been shown to extend the average and maximum lifespan of a wide variety of animals. When doing calorie restriction, it is important to guard against malnutrition. A conservative approach to doing this is to eat a carefully chosen variety of ordinary food, since this is likely to also include sufficient amounts of as-yet-undiscovered nutrients. When people do this they generally find that they spend too much time cooking, so they have to stop. I have the cooking problem under control. For details, visit the URL http://www.infoscreen.com/cron/ For more information about calorie restriction, visit the FAQ at http://darkwing.uoregon.edu/~freinkel/cr/cr.htm or http://xyz.uchicago.edu/users/bmdelane/cr.htm If you are seeing this on the extropians list and you want to reply, be aware that I do not read the extropians list at the moment. Tim Freeman Rate This Message: http://www.cryonet.org/cgi-bin/rate.cgi?msg=7427